Reflexology is a holistic therapy that works on the principle of Zone Therapy that specific areas of the feet correspond to certain areas of the body such as the organs, glands and structures . A treatment uses gentle pressure massage of the reflex points on the feet to stimulate the body's own healing process.

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Treatment

A consultation for new clients will begin the treatment where you will be asked about your health, any particular symptoms or concerns.  Feet will be cleansed and then an organic wax will be applied to the feet. Breathing exercises will take place and the feet will be stimulated all over with gentle massage and pressure.

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Benefits

- Helps to reduce stress and tension

- Can help with many conditions such as headaches, migraine, insomnia, premenstrual tension, digestive and respiratory problems.

- Helps with aiding recovery after illness and operations

- Suitable for people of all ages including children and the elderly

- Can help with pain in conditions such as osteoarthritis and backache.

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